Product Description & Reviews
Description: 1. Product Name: Weight Lifting Rolling Rope Arm Forearm Jacket Wrist Strengthener 2. Material: steel pipe + black foam + nylon rope 3.Features: to exercise wrist and forearm 4. Product size: (approx.) handle length: 39 cm/15.35'', rope length: 110 cm/43.31" 5. How to use: (1) Stand, hold the reel and roll up the hanging weights with strength. First, wind it clockwise, and then rewind it counterclockwise. Repeat the action. This exercise can make the forearm muscle to be thicker and stronger. In addition, exercises such as gripping grippers, grasping barbells, etc. are also effective methods for developing forearm muscles. (2) It's enough for you to exercise forearm muscles once every three days. When exercising, you can select 2-3 movements according to your needs. Repeat 15-20 times for each movement. The trainer is supposed not to be too heavy to avoid injury. Packing list: 1X Wrist Arm Trainer
Features & Highlights
- Create power and strength in your wrist and forearms.Works with all standard weight plates
- Padded foam grips minimize hand fatigue and provide maximum grip.Steel bar construction doesn't slip when using heavy weights
- Perfect for training for all sports and as a rehabilitation tool for hands and forearms.
- Works with all standard weight plates.
- Padded foam grips minimize hand fatigue and provide maximum grip.
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